Ozempic weight loss reddit

I have a sedentary job but I go to F45 classes four to five times per week and burn between 320 and 420 calories each time. According to online calculators my TDEE is 1,707 calories per day. My BMR is 1,423. I'm a little confused about what my daily caloric intake should be.

Ozempic weight loss reddit. Eat just protein, fats, and below 50g of carbs a day. That has to do with if you're eating enough protein overall when you're at a caloric deficit. So the deficit is thanks to ozempic, but your protein is determined by what exactly you're eating. Lack of protein, consistently, means your body will give up muscle.

1. mrsredfast • 1 yr. ago. Yes. I’m a slow loser on Ozempic and keep my calories at 1200 or less per day. I also drink a lot of water. I’m averaging just under a pound a week of weight loss since early September. I have about 30 pounds to lose at this point.

Overall, I spent around $150~ USD per month on Ozempic pens. Started out with 0.5mg a week and ended with 1mg per week. GoodRX originally tried to rip me off by making me pay almost $1k per pen which was just totally unaffordable... Most I ever lost with Ozempic was 7 pounds, think it is a placebo effect. Non diabetic people should not be using it for weight loss. All you have to do is read the booklet that comes with it, to see that. Pancreas issues, diabolic retinopathy I was lucky enough to get that wonderful news last year. I expect it has something to do with Ozempic. Ozempic is approved by the FDA for diabetes and Wegovy is approved by the FDA for weight loss. There is also Rybelsus which is the pill form of semaglutide. People are getting Ozempic prescribed instead of Wegovy because a lot of insurances do not cover weight loss medications. Some will cover a weight loss program instead.I have type 2 steroid induced prediabetes and insulin resistantance. But I've seen a lot of people on here lose a ton of weight. I take steroids 3+ times a day due to a pituitary tumor removal so I have gained a lot (50+ lbs). I was on .25mg for 6 weeks and am now on my 2nd week of .5mg. I've lost give or take 5lbs and it's somewhat controlling ...Ozempic can be used in the short term to lose weight without you becoming reliant on it. I'm speaking purely from a weight loss perspective, use Ozempic to build a new relationship with healthier food and incorporating exercise into your lifestyle. That's how you stay off Ozempic once you've reached your goal weight.Dramatic_Dimension_3 • 8 mo. ago. I bought the 1mg dose pen, 18 clicks gives you 0.25mg dose and 36clicks 0.5mg dose. I started 0.25 for 6 weeks (little to no side effects, a little burping, tiny tiny bit of nausea after eating large meals) then moved to 0.5mg after that (side effect eased of and is very manageable).

47 upvotes · 29 comments. r/OzempicForWeightLoss. F/24/5'3 [180lbs > 150lbs = 30lbs] (6 months) 2023: The year I decided to be a bad b*%ch again! GLP-1s helped me break through a serious funk in my life. I'm now fully off my TeleFitMD semaglutide program, but still SO grateful for the last 6 months. 45 upvotes · 8 comments.2: Fatigue. I’m exhausted. All of the time. 3: Zero appetite. I no longer enjoy food, it’s more of a chore. 4: Feeling run down. (Like I’ve got the flu) BUT my control is sooooo much better. Emphasis on the sooooo 😂 I’ve lost weight and my diabetic numbers are amazing. So after that, I made an appointment with an online doctor. He asked for a list of my other medications, prescribed me Ozempic, and had it shipped to me. It arrived in one week. The appointment plus the drugs were $450, and should last for 6 weeks. The name of the practice was QuickMD. No weight loss - Week 2. Question. Starting weight was 225.2 on November 27. After week 1 I lost 5lbs and weighed in at 220.2. Today marks the end of week 2 as it’s time for my 3rd shot, and I’m still 220? I weighed myself 3x this week. On Tuesday I was 218.0. On Friday I was 220.4 and today (Sunday) I’m 220.2. I suppose maybe Tuesday’s ...Weight loss with Ozempic can lead to quite a transformation. Patients have been showing off their slimmer bodies, and crediting the self-injected Type 2 diabetes drug for curbing their appetite ...I’ve lost 35 lbs on semaglutide since June 2023, which is about 20% of my starting body weight. BMI now 23. Non diabetic. Should be in maintenance phase by now. I’m currently on 0.5 mg weekly. I previously got up to 1.0 mg weekly with side effects almost gone, and weight loss slowing as expected. However, have recently been struggling with ...

I called Aetna to check the formulary and they will fully cover Ozempic up to 2 mg/week. But they won’t cover Wegovy at 2.4 mg/week. So… just ask your doctor to prescribe it off label if they are willing. My co-pay for some reason is $24.99/month no matter the dose. Like seriously, my insurance should want me to lose weight. Right?Most I ever lost with Ozempic was 7 pounds, think it is a placebo effect. Non diabetic people should not be using it for weight loss. All you have to do is read the booklet that comes with it, to see that. Pancreas issues, diabolic retinopathy I was lucky enough to get that wonderful news last year. I expect it has something to do with Ozempic.I feel toxic, dizzy, light headed like a hollow head. I only need to lose 20 lbs. not sure this is worth it. I’m tired and tired of waking up feeling like crap. Too many side effects and slowing down my digestion can not be good. I put Miralax in my coffee every morning and take other things throughout the day nothing. Wegovy (higher dose semaglutide) is indicated for weight loss but I think it’s only covered if you are at a certain BMI or with certain CVD related co-morbidities . The other variations are technically not FDA approved for weight loss BUT do lead to weight loss. 7. Misrabelle • 7 mo. ago.

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Diabetes is a disease in which the body attacks cells within the pancreas that create insulin, a hormone that regulates blood sugar. Diabetes is a disease in which the body attacks...No weight loss First month of ozempic. Rant. So I was expecting for a major change in my weight starting on 0.25 , so far I only be losing and gaining the same three pounds I’m currently on my 3rd week of 0.25 and this is the first time I’ve been feeling nauseous , I’ve been drinking lots of water and drinking protein shakes but nothing ...In the world of weight loss programs, there are countless options to choose from. However, one program that has stood the test of time and continues to help millions of people achi... I never really lost weight on Trulicity, but my T2D is better controlled. I had to take 2 meds, but now I am using keto, and I am going off med 2. While I would like to lose weight, what i really want to do is keep my limbs, vision, and vital organs. My insurance supposedly covers Ozempic and Mounjaro but wouldn't pay for a change. Wegovy is the same drug as ozempic but branded for weight loss, so it may be easier to get it covered if you’re not officially diabetic. It’s a great drug, helps lose weight by assisting with insulin sensitivity and by making you feel full faster. Hipsandjiggly • 2 yr. ago.5 of 5 |. Doses of Wegovy, a drug used for weight loss, are stored in a refrigerator at Donna Cooper’s home in Front Royal, Va., on Friday, March 1, 2024. “To me, it’s a help, it’s an …

It's an HSA plan so the first $2800 are out of pocket for me. It wouldn't bother me if it didn't cost $250 to see a doctor or $350 for a specialist. I am currently going to a cheap doctor for $125 to $300 that may give me the Ozempic prescription I want. Maybe.Of course you lose weight when you consume 800-1000 calories per day and have stable blood sugar. But as soon as you have a normal appetite again your metabolism might be wonky. I think of ozempic as an alternative to weight loss surgery. I think it’s a fantastic option for people who can be on it for life or very long term.From the full study: “Almost half of the participants in the semaglutide arm (48.2%) still had clinically meaningful weight loss of 5% or more from baseline at week 120.”. A bit alarming is the incredibly long list under Conflict of Interest. Lots of funding from Novo Nordisk, for instance (maker of Ozempic).If you have high insulin and/or insulin resistance, they will most likely prescribe Metformim, which can really help with weightloss. Personally, when I went on Metformin for PCOS, I dropped about 30 lbs really quick. After that, diet and exercise finally worked. NoPerspective3234.Ozempic and drugs like it lead to weight loss in two main ways: decreased gut motility so you feel full longer and decreased appetite, thus reducing food cravings. Is … I never really lost weight on Trulicity, but my T2D is better controlled. I had to take 2 meds, but now I am using keto, and I am going off med 2. While I would like to lose weight, what i really want to do is keep my limbs, vision, and vital organs. My insurance supposedly covers Ozempic and Mounjaro but wouldn't pay for a change. Stay active, eat well and be kind to your body, especially post partum. Rushing weight loss at this point can do more harm than good. 1. Emotional-Scholar-97. • 10 days ago. Especially with children in the picture, please go through a medical professional. You need close monitoring while on this medication.The group cited a report from 2023 that found 41% of employers cover weight loss medications. “However, the exorbitant and unsustainable prices charged by …Sometimes, all it takes is a single decision to radically change the course of your life. For Lexi and Danny Reed, one decision led to an 18-month journey that completely redefined...The best reported results are about 20% of body weight. Those are the best results. For most people, it's more like 5-10%. If someone who weighs 300lbs loses 5% of their weight, they will weigh 285lbs. Even if they lose 20%, they'll weigh 240lbs. And, like every other form of weight loss, they will gain it back when they stop taking the drug.In recent years, vinegar has gained popularity as a potential aid in weight loss. While it may sound too good to be true, there is actually some scientific evidence to support this...If you are on a weight loss journey, you have probably heard about the importance of creating a calorie deficit. A calorie deficit occurs when you consume fewer calories than your ...

Ozempic also affects gut bacteria, which can help with weight loss, says Dr. Neil Paulvin, a board-certified doctor in family practice and regenerative medicine in private practice in New York ...

Overall, I spent around $150~ USD per month on Ozempic pens. Started out with 0.5mg a week and ended with 1mg per week. GoodRX originally tried to rip me off by making me pay almost $1k per pen which was just totally unaffordable... Ozempic vs Contrave Comparison for Weight Loss. I did a little comparison between Ozempic and Contrave. For my circumstances, I felt like Contrave worked better but looking at the numbers, I lost 12.6lbs in 11 weeks on Contrave and 12.6lbs in 14 weeks on Ozempic. An average of around 1lb/week for both. I have about 8 months of unopened contrave. Yup, lots of ppl never get the appetite suppression or weight loss side effects. Even when tested at max doses 20% lost no weight and the majority who did lose, lost an average of 5 - 15%. Mounjaro actually has better stats than ozempic for weight loss, the average being 22% 14 Sept 2023 ... so first of all, my doc put me on ozempic but I thought it was for my sugar - he never told me about weight loss. and I went on this 6 week trip ...16 Nov 2023 ... Any doctors in Saskatoon prescribing Ozempic for weight loss (for non-diabetic patients)?. I'm at a standstill for weight loss due to back ...In today’s fast-paced world, finding time to prepare healthy meals can be a challenge. Factor 75 meals offer a convenient and nutritious solution for those looking to lose weight a... This is expected with Ozempic. The lower doses exist to slowly increase the med in your system and to minimize or prevent side effects. Most people don't get noticeable, predictable and consistent appetite suppression or weight loss until they get to the higher doses. It can happen at lower doses, but it's not the typical experience. 1. mrsredfast • 1 yr. ago. Yes. I’m a slow loser on Ozempic and keep my calories at 1200 or less per day. I also drink a lot of water. I’m averaging just under a pound a week of weight loss since early September. I have about 30 pounds to lose at this point.

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AgathaM. •. You might look into gallbladder symptoms. People that lose weight on Ozempic can have problems with their gallbladder (stones). Any major weight loss can cause them (not just Ozempic). I’ve lost large amounts of weight (and gained it back) multiple times in my life. My gallbladder was full of stones and was removed in 2022.The more carbs you eat on Ozempic the worse you feel and the worse your nausea & GI distress are. The fewer carbs you eat the better you feel & more you’re able to lose weight, exercise & gain health over PCOS issues. (I lost 13 pounds in 5 weeks but lots of it was water weight from doing a low carb diet. I drink almost a gallon of water per ... Foodie Friday: Share your favorite recipes and meal pics. Century Club: For those who have lost or would like to lose 100lb+. ★ Official Recurring ★. 1. r/loseit: A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you…. Most I ever lost with Ozempic was 7 pounds, think it is a placebo effect. Non diabetic people should not be using it for weight loss. All you have to do is read the booklet that comes with it, to see that. Pancreas issues, diabolic retinopathy I was lucky enough to get that wonderful news last year. I expect it has something to do with Ozempic.1. mrsredfast • 1 yr. ago. Yes. I’m a slow loser on Ozempic and keep my calories at 1200 or less per day. I also drink a lot of water. I’m averaging just under a pound a week of weight loss since early September. I have about 30 pounds to lose at this point.Of course you lose weight when you consume 800-1000 calories per day and have stable blood sugar. But as soon as you have a normal appetite again your metabolism might be wonky. I think of ozempic as an alternative to weight loss surgery. I think it’s a fantastic option for people who can be on it for life or very long term. Side Effect Sufferer 12 weeks in. SW 201 CW 179. I’ve experienced healthy weight loss however since the start of my first dose of .25 on March 25th I have also experienced every side effect known to this medication. My last 2 injections were the full dose of 1mg. I’ve had bad headaches and have been nauseous and throwing up for the last 2 ... 2 more replies. [deleted] • 2 yr. ago. 0.25 is just to get body used to O. Assuming you are using it for fat loss purposes, this will more or less look like the end result in most people: 0.50 for 5-6 months months will get you 20-25 lbs loss. 0.50 for 10-12 months will get your 40-50lbs loss. Dramatic_Dimension_3 • 8 mo. ago. I bought the 1mg dose pen, 18 clicks gives you 0.25mg dose and 36clicks 0.5mg dose. I started 0.25 for 6 weeks (little to no side effects, a little burping, tiny tiny bit of nausea after eating large meals) then moved to 0.5mg after that (side effect eased of and is very manageable).It needs to be used for a long long time, at least two years to assure that weight loss remains and as you reprogram to keep weight off and maintain a healthy weight. If you lose quickly on it and stop you are extremely likely to regain the weight quickly due to the voracious return of appetite. Good luck on your quest. ….

Weight loss with Ozempic can lead to quite a transformation. Patients have been showing off their slimmer bodies, and crediting the self-injected Type 2 diabetes drug for curbing their appetite ...Foods that are soaked in vinegar, like pickles or herring work the same way for weight loss. It changes the rate at which the stomach deals with sugar. I'm down 30 lbs. and so is my wife. Look it up "vinegar effect sugar in the stomach" that's the same as Ozempic but much cheaper. mimic751 • 5 mo. ago.Nobody likes to hear this, but Ozempic is not a weight loss drug. It will not cause your body to shed weight indiscriminately. However, what it does do, as a side effect of regulating how your body processes insulin, is make it much, much easier to do the things necessary to lose weight. By decreasing your appetite and increasing your sense of fullness when …12 Oct 2022 ... As title states- I've been on Ozempic for weight loss since February and have lost 40lbs. When I began taking the drug, I had a different ...5 of 5 |. Doses of Wegovy, a drug used for weight loss, are stored in a refrigerator at Donna Cooper’s home in Front Royal, Va., on Friday, March 1, 2024. “To me, it’s a help, it’s an …3 yr. ago. I just started Ozempic .25 after being diagnosed with Diabetes 2 weeks ago (it was a huge wake up call for me). I was hypoglycemic, worked out 5 days a week and watch what I ate, but the pandemic got the best … Sharing my real experience with Ozempic. I caught the post yesterday about 'people lying about Ozempic' and was too late to the party to share my experience. I worked with my doctor last summer and was prescribed Ozempic for weight loss. At the time, I was 38 yrs old, 6' 2", and 365lbs and am Male. At the time, I had just done my annual checkup ... From the full study: “Almost half of the participants in the semaglutide arm (48.2%) still had clinically meaningful weight loss of 5% or more from baseline at week 120.”. A bit alarming is the incredibly long list under Conflict of Interest. Lots of funding from Novo Nordisk, for instance (maker of Ozempic).Ozempic Users' Weight Loss Journey Insights Wanted. Hello all! I've been using Ozempic for a while and am eager to hear about your weight loss experiences. Recently bumped up my dosage from 0.25 to 0.5 in my second month, and though I've made big changes to my diet, I'm not seeing much weight loss. How soon did you start noticing weight changes ... Ozempic weight loss reddit, [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1]